Recreation is an activity of leisure, leisure being discretionary time. The "need to do something for recreation" is an essential element of human biology and psychology.Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be "fun".Leisure activity is a great way to spend time with one’s family. It is almost a norm in today’s society to have both parents work while kids are taking care of by babysitters or staying in an after school program.
Recreation is essential in everyone’s life; it is a special time set aside to do something exciting. There are many benefits which associate with recreation, expert’s advice that one takes time aside from one’s busy schedule to do something which benefits the body, soul and mind. Recreation is a wonderful time to breakaway from everyday routine like work and school. Leisure activities can help improve Family bond, Psychological and Physical needs.